Shelli Vester

I tried my first yoga class in 2011 to incorporate new movement and stretching into my existing strength training routine. I didn’t realize the magnitude of yoga until I joined my first studio and fully emerged myself but once I did, I never looked back. 

I joined Flourish in 2021, and graduated teacher training in March 2023. Yoga has changed my body and captured my mind like nothing has before. I love learning about yoga and learning more about myself each time I come to my mat. 

You will see attending Vinyasa classes as well as Yin and Nidra classes. Yoga is a balance between strength and flexibility, exertion and releasing. As a teacher, I want to show students how powerful it can be to connect breath and movement. My classes combine strength and mobility, challenging the mind and body. Expect to smile, move, sweat and breathe.

Off my mat, I enjoy being with my husband, Quentin and our 2 dogs Brewtus & Athena. I am a health coach part time and in sales full time.