Kelly Ritchie

My yoga journey began as an at home practice over 10 years ago. I spent most of life as a gymnast which evolved into a full time position teaching and coaching gymnastics. When I began to explore yoga more deeply and attend heated in studio classes I noticed my overall physical and mental health improving drastically stepping off of my mat I had a sense of clarity and peace that kept me returning over and over again. After completing 200 hour Yoga Teacher Training and Reiki 2 at Flourish I felt a calling to share this practice with others as a teacher. I love teaching heated vinyasa style classes as well as a slower gentle flow integrating pranayama breath work and creative movement with modifications to help all of my students feel balanced and peaceful when they step off of there yoga mats. Namaste