Jessi Armbruster

With a history in personal training, I found myself suggesting yoga to most of my clients as a supplement to their cardio and strength training. I started to attend yoga myself over six years ago and fell in love with how it rounded out my physical fitness. I was humbled after completing my 200 hour yoga teacher training at the endless amounts to learn. Further deepening my understanding of the spiritual connection was unexpected and profound. Helping people find what keeps them mentally and physically healthy has always been a passion of mine. Stepping into a teaching role at Flourish felt like a gift. You will find me in warm and hot yoga classes. My classes are known to be both challenging and nurturing, leaving students feeling energized and renewed.

When I’m not teaching, I am spending time with my husband, two teenage sons and our dog, Bear. Movement is my medicine, so you will often find me walking, running or strength training when I am not practicing yoga. I am passionate about nutrition and am always on the hunt for the best recipes to share. I look forward to seeing you on your mat!